Store
Introducing guides and interventions written for families to gain practical tools and insights designed to support their children’s mental health while strengthening family relationships.
Anxiety
Anger
Grief
Gender
Trauma
Self Harm
Adult Relationship Exploration
These guides offer a range of therapeutic interventions tailored for parents to work through with their children and teens, fostering a collective approach to mental well-being. When families face mental health challenges, it is rarely an isolated issue; stress, anxiety, and emotional struggles can ripple throughout the family system, affecting everyone. By thinking systemically, parents can better understand how factors like communication, family dynamics, and external pressures are impacting not only their child but the entire household. Investing time in these guides means committing to a more connected, holistic approach that recognises the importance of working together. Supporting each other through shared interventions can build stronger bonds, improve emotional resilience, and create an environment where both parents and children feel heard and valued. Ultimately, these guides are not just about addressing individual concerns but about fostering a healthier, more supportive family unit.
Stride Mental Health 